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Integrative Health Summit 2026 Speaker
Leland Holgate Sr.
CEO and Founder
Primary area of expertise
Biomedical Neuroscience, Breathwork, and Nervous System Regulation
Session
Stop Trying to Fix Yourself: The Neuroscience of Coming Home
Healing changes when it no longer begins with the assumption that something is wrong with you. Drawing from biomedical neuroscience, lived experience, and The Welcome Home Method, Leland explores how breath, respiratory neuroplasticity, CO₂ tolerance, coherence, and nervous-system regulation can help shift the body from survival-pattern physiology toward greater resilience, agency, and self-trust.
Attendees will leave with a practical framework for understanding breath as one access point within a larger nervous-system architecture, and a different way of approaching healing that returns authority to the individual rather than asking them to keep searching outside themselves.
About Leland
Leland Holgate Sr. is a U.S. Air Force veteran, neuroscience educator, founder of The Willful Warrior, and creator of The Welcome Home Method. He is currently pursuing graduate studies in biomedical neuroscience at the University of Florida, where his work focuses on the intersection of breath, nervous-system regulation, neuroplasticity, and human performance.
Leland also brings more than a decade of study in ancient wisdom traditions, weaving science and soul into a practical framework for healing and transformation. His work is deeply informed by lived experience, including surviving cancer and recovering from paralysis twice.
Through The Welcome Home Method, he helps people build greater nervous-system resilience, self-trust, and internal authority, and stop searching outside themselves for what has always been within them.
Join Leland on October 30
Register free to watch live, or upgrade to VIP to keep learning from every session after the event.
Free Pass
$0
- Live access to Leland's session on October 30
- Every live session of the summit, 12 to 6 p.m. Eastern
- A free program from The Willful Warrior
VIP Access
$49one time
- Everything in the Free Pass
- Replays of available recorded sessions for a limited time
- An exclusive VIP program from Leland, free with code VIP
- Additional VIP perks from the summit
Speaker gifts are shared with registered attendees.
Integrative Health Summit 2026, presented by Health-E-Media